Description

OUR THREE-DAY MAXIMISE TRAMPOLINE & AIRBAG CAMP RUNS SEPTEMBER 19,20,21st IN QUEBEC. THIS CAMP IS OPEN FOR ALL ATHLETES. THIS CAMP HIGHLIGHTS THOSE LOOKING TO WORK ON NEW SKILLS OR PROGRESS EXISTING SKILLS. ALL ATHLETES WILL HAVE DEISGNATED TIMES TO USE THE SUPER TRAMPOLINE, TWO (2) HOUR SESSIONS ON THE AIR BAG FRIDAY AND SATURDAY. ASWELL, (1) TWO HOUR SESSION SUNDAY.

SCHEDULE

FRIDAY
08:00AM – ARRIVAL CHECK-IN/GEAR CHECK/ARRIVAL/WARMUPS
09:00AM – 11:00AM AIRBAG MORNING SESSION
11:00AM – 11:45AM LUNCH
11:45AM – 01:00PM TRAMPOLINE
01:00PM – 03:00PM AFTERNOON AIRBAG
03:00PM – 04:00PM AFTERNOON TRAMPOLINE
DAY END – 04:00PM

SATURDAY
08:00AM – ARRIVAL/WARM UPS
09:00AM – 11:00AM AIRBAG MORNING SESSION
11:00AM – 11:45AM LUNCH
11:45AM – 01:00PM TRAMPOLINE
01:00PM – 03:00PM AFTERNOON AIRBAG
03:00PM – 04:00PM AFTERNOON TRAMPOLINE
DAY END – 04:00PM

SUNDAY
08:00AM – ARRIVAL/WARMUPS
09:00AM – 11:00AM AIRBAG
11:00AM – 12:00PM TRAMPOLINE
12:00AM – 12:30PM LUNCH
DAY END – 01:00PM

*PLEASE ENSURE YOU HAVE THE PROPER EQUIPMENT ASWELL, ARRIVE WITH WAXED SKIS (HELMETS, GLOVES, SKIS WITHOUT EDGE CRACKS.

MOST ATHLETES PACK :
PACKING WATERPROOF JACKETS AND PANTS IS ESSENTIAL FOR AIRBAG TRAINING. PARENTS, WHO WILL BE ON SITE OF TRAINING SHOULD PACK A UMBRELLA FOR ALL WEATHER CONDITIONS. DURING THE FALL SEASON MOST ATHLETES WEAR A LONG SLEEVE SHIRT WATERPROOF SHELL & SHORTS/PANTS. DURING COOLER DAYS ATHLETES WEAR A WETSUIT. PACK SPRING GLOVES IF THIS IS YOUR FIRST AIRBAG TRAINING SESSION.

IT IS IMPORTANT YOU ARRIVE IN RUNNING SHOES FOR WARM UP, COOLER WITH LUNCH INSIDE, EXTRA WATER BOTTLE, SUNCREEN & TOWEL.

NO ATHLETE IS PERMITTED ON THE TRAMPOLINE UNTIL BOTH CONTENDER COACH HAS ARRIVED AND ATHLETE HAS FINISHED WARM UP WITH THEIR TEAM.